Managing Screentime

Children today are growing up in an unprecedented digital age. Certainly there are many advantages afforded by technology, but given our brains are hardwired to become addicted to such devices, unlimited access can be harmful. 

Unsure about how best to navigate electronic device use for your children? Here are some top tips to harness the positives the advent of technology can provide, whilst limiting the adverse impacts. 

Dr. Amanda Hale is the Principal Clinical Psychologist of a practice with locations in Killara and Bondi Junction in Sydney, Australia. She specialises in the assessment and treatment of young people, and is passionate about equipping children, adolescents and their parents with the skills to optimise wellbeing.